Alpine Silence · A Four-Day Retreat at La Part-Dieu · Julia Grant-Scott
Alpine Silence · A Four-Day Sacred Immersion

Inhale Alps, exhale everything else.

~ 30 July – 2 August 2026
La Part-Dieu  ·  Gruyère  ·  Switzerland
Rolling green Pre-Alps of Gruyère — winding roads, farmhouses and forested hills
§ 02 · The Invitation

The retreat,
in essence.

Deep in the rolling hills of the Gruyère region of Switzerland, inside a 700-year-old Carthusian monastery where monks once sought God in silence — something extraordinary is about to happen. Four days of yoga, breathwork, sound meditation, and sacred stillness, held in one of the most quietly powerful spaces in Europe.

Peacocks wander the ancient courtyards. Deer move through the surrounding forests. The mountains hold you on all sides. This is not just a retreat. This is a recalibration — at the cellular level, at the level of the soul.

Retreat
Alpine Silenceयोग · नाद · मौन
Venue
La Part-DieuGruyère · Fribourg · Switzerland
Dates
30 Jul – 2 Aug 2026Thursday → Sunday
Investment
CHF 1,000per person · 3 nights included
A wide alpine vista — green meadows, mirror lake, snow-capped peaks

Held in stillness — in a 700-year-old monastery where the land itself feels like prayer.

La Part-Dieu · Gruyère
§ 05 · The ‘Why’

A return to
inner architecture.

A Swiss lakeside village at sunset, sky and water in pink and gold
— Patañjali · Yoga Sūtra I·3 —
तदा द्रष्टुः स्वरूपेिवस्थानम्
tadā draṣṭuḥ svarūpe’vasthānam
Then the seer abides in their true nature.
01 · The Ground

What is needed is not just rest.

We live in a world that demands our constant output. Our nervous systems are overtaxed, our attention fractured, our bodies carrying more than they were built to hold.

We seek expansion — but expansion without a root can scatter us further. What is needed is a return to inner architecture.

02 · The Practice

You cannot open what is not first grounded.

We begin with Ashtanga Vinyasa Yoga — not as performance, but as prayer. A daily practice that builds the mental body, steadies the nervous system, and creates the inner container strong enough to hold real transformation.

From that foundation, we open — gently, deliberately — through breathwork, through silence, through the deep medicine of sound. Each day is a layer being shed.

03 · The Land

The land itself is part of the teaching.

Seven hundred years of prayer have soaked into these stones. The forests, the deer, the peacocks in the courtyard, the Alpine air — all of it conspires to bring you back.

Back to yourself. Back to what is real. Back to the vast, quiet aliveness that was always yours.

04 · The Returning

This is not just a retreat. This is a recalibration.

At the cellular level, at the level of the soul. Each session an invitation to meet yourself more honestly than before.

The walls remember everything. They remember the silence the monks kept for five hundred years. They remember the prayers, the seasons, the patient devotion. And they welcome you.

§ 06 · The Offering

What’s included.

Over four days at La Part-Dieu, you’ll receive:

Yoga practice in front of La Part-Dieu monastery
01Daily Ashtanga Vinyasa Yoga
Sunlit stone arch at La Part-Dieu
02Clarity Breathwork Sessions
Sacred chapel ceiling fresco
03Sound Meditation Journey
Lush green gardens of La Part-Dieu from above
04Silence Meditation & Nature Immersion
Chapel and bell tower against the sky
05Opening & Closing Ceremony
Two peacocks in the monastery courtyard
06Somatic Movement & Ecstatic Dance
Copper pot with apples beside the monastery fireplace
07Nourishing Meals
Sunflower garden beside the monastery
08Journaling & Guided Reflection
Monastic guest room at La Part-Dieu
093 Nights at the Monastery
The sacred chapel of La Part-Dieu
10Mantra & Om Meditation
Forest stream near La Part-Dieu
11Walks Through Ancient Forests
Community gathering at La Part-Dieu
12Sangha · Sacred Connection
Not included Flights · Transfers to venue
Dates
30 Jul – 2 Aug 2026Thursday → Sunday · 3 nights
Venue
La Part-DieuLa Tour-de-Trême · Gruyère · CH
Cost
CHF 1,000per person · accommodation included
Capacity
Up to 30intimate group
§ 08 · The Rhythm

The unfolding,
day by day.

Day 01 · Thursday, 30 July
Arrival
Crossing the threshold · landing in the silence.
  • 14:00Arrival at La Part-Dieu
  • 16:00The Opening Circle · intentions & meeting your tribe
  • 17:00The Welcome Table · dinner
  • 19:00Om & Mantra Meditation · landing in the silence
Day 02 · Friday, 31 July
Foundation
Structure laid · the breath as cleanser.
  • 08:00–10:00Ashtanga Vinyasa Yoga · sweet, steady, alive
  • 10:30The Nourish Breakfast
  • Free timeJournal · rest · walk the grounds · let yourself be
  • 16:00Clarity Breathwork · rewiring through breath & sound
  • 18:00Dinner · earthy, warm, restorative
  • EveningSilent meditation or ecstatic dance
Day 03 · Saturday, 1 August
Descent
Sound as portal · into the deep.
  • 08:00–10:00Ashtanga Vinyasa Yoga · a juicy, deep flow
  • 10:30The Awakening Breakfast
  • MiddayPreparation for Sound Meditation · rest in the silence
  • 17:00–18:00Sound Meditation Journey · held by live soundscape
  • EveningGentle landing · fresh fruits, herbal tea, soft light
Day 04 · Sunday, 2 August
Integration & Departure
Carrying the silence home with you.
  • 09:00–11:00Gentle Vinyasa Flow · soft, integrative, spacious
  • 11:00Brunch · savour the last morning
  • 14:00Integration Circle in Nature · anchor what has shifted
  • AfternoonSomatic Dance (optional) · move what words cannot hold
  • EveningDeparture · carrying the silence home with you
Julia Grant-Scott — Brahmama
§ 09 · The Facilitator

Held by
Julia Grant-Scott.

Julia Grant-Scott is a sound and embodiment artist carrying heritage from the vast lands of Central Asia. Originally from Kazakhstan, she often reminds that “the lotus grows from mud” — as life led her through plenty of it. This very ground became the foundation for her own transformation.

Her journey weaves together Ashtanga Vinyasa Yoga, dance, breathwork and sound — each one shaping her relationship with life and deepening her presence. Today, Julia creates immersive spaces for those who are ready to meet themselves fully — through the discipline of the body, the intelligence of the breath, the liberation of movement, and the prayer of sound. Not as separate practices, but as one unified path back to yourself.

Julia is lovingly called Brahmama, inspired by the Indian concept of Nada Brahma — “Sound is God, and God is Sound.” A name that holds both reverence and playfulness, much like the work she offers.

Julia’s work is for those who are ready to listen — not just with their ears, but with their whole being.

· BRAHMAMA ·
The Matterhorn rising in perfect reflection above an alpine lake
·●●●· The Sangha ·●●●·

What gathers here is rare. We hold space for those who come fully.

§ 10 · The Invitation

Are you ready to come home to yourself?

Alpine Silence is for those who want more than a holiday. It is for the seeker who is ready to combine the expansion of yoga with real stillness, genuine joy, and the medicine of sound — in one of the most quietly sacred spaces in Europe. The only ask: come fully present, ready to participate in your own becoming.

Click below to secure your place. We’ll confirm your booking and send everything you need to prepare for your arrival.

  CHF 1,000 · Stripe checkout to follow